Bio Page
Hi, I'm Sophie - a life coach, speaker, and advocate for transformation through mindset and healing.
My journey from trauma to triumph fuels my deep commitment to helping others rebuild their lives after hardship.
Over the next decade, I rebuilt my life from the inside out. With unwavering determination, personal growth, and a radical shift in mindset, I turned my pain into purpose. I've since earned multiple qualifications across various industries, received awards for my work, volunteered with impactful charities, and shared my story on stages across the UK to inspire others who feel lost or stuck in their past.
After spending my childhood in and out of Foster care at just 12 years old, I ran away from home and entered the foster care system. By 16, I was homeless, uneducated, and burdened by years of unprocessed trauma. At 21, I hit rock bottom - struggling with addiction and facing a darkness I wasn't sure I'd survive.
But my story didn't end there. It was the beginning of something powerful.
Along the way, I founded two successful charities that gained national media recognition for supporting trauma survivors – a proud reflection of what's possible when we choose healing.
Today, as a certified life coach, I help others do the same. I support individuals in shifting their mindset, healing from trauma, and rebuilding relationships with themselves and others. I believe transformation is possible for anyone -regardless of their past - and that the future is shaped not by what's happened to us, but by the beliefs and choices we embrace moving forward.
The real turning point in my life wasn't external - it was internal. I changed my mindset, let go of the labels that once defined me, and chose to believe in my own potential.
If you're ready to rewrite your story, heal deeply, and create a life aligned with your true potential - I'm here to support you.
Bio Page
Hi, I'm Sophie - a life coach, speaker, and advocate for transformation through mindset and healing.
My journey from trauma to triumph fuels my deep commitment to helping others rebuild their lives after hardship.
After spending my childhood in and out of Foster care at just 12 years old, I ran away from home and entered the foster care system. By 16, I was homeless, uneducated, and burdened by years of unprocessed trauma. At 21, I hit rock bottom - struggling with addiction and facing a darkness I wasn't sure I'd survive.
But my story didn't end there. It was the beginning of something powerful.
Over the next decade, I rebuilt my life from the inside out. With unwavering determination, personal growth, and a radical shift in mindset, I turned my pain into purpose. I've since earned multiple qualifications across various industries, received awards for my work, volunteered with impactful charities, and shared my story on stages across the UK to inspire others who feel lost or stuck in their past.
Along the way, I founded two successful charities that gained national media recognition for supporting trauma survivors – a proud reflection of what's possible when we choose healing.
The real turning point in my life wasn't external - it was internal. I changed my mindset, let go of the labels that once defined me, and chose to believe in my own potential.
Today, as a certified life coach, I help others do the same. I support individuals in shifting their mindset, healing from trauma, and rebuilding relationships with themselves and others. I believe transformation is possible for anyone -regardless of their past - and that the future is shaped not by what's happened to us, but by the beliefs and choices we embrace moving forward
If you're ready to rewrite your story, heal deeply, and create a life aligned with your true potential - I'm here to support you.